Sunday, May 10, 2009

where is this motivation coming from?

"Approach love and cooking with reckless abandon." - The Dalai Lama

I think I'm going to add in excersise...sorry Dalai Lama..just one change lol

I'm not sure where my motivation is coming from today. God knows it usually takes me awhile to feel this motivated...

I'll update tonight about how the day went (had a good mothers day morning)

but for now..
here is what my workout plan looks like for the day

Had a larabar for fuel and soon...

- 30 minutes of beginner yoga to start
- 30 minutes treadmill (fast walk..5.0)
- 15 minutes of eliptical (haven't been on this for awhile) - we have one at home
- stretch for around 10 min

wow! This is alot for me..I'll let you know how it goes :)