Thursday, April 23, 2009

"I'll follow your lead"

Do you have a little girl or boy (for that matter) that looks up to you? as a mentor?

Let me tell you... I have about..20..give or take.
I work at a community centre and I am involved in various programs with all ages...from birth to 16. Next Friday I will be help leading the dove campaign for True beauty self esteem girls night, and it reallly got me thinking...I need to be more positive about my own body image. These girls are looking up to me...and I can't even imagine what goes through their head on a daily basis about their own self image. So that is what I am going to strive be a good role model for those who look up to me!!

Weigh in tomorrow!

Menu for today:

b: honey bran muffin, one cup of grapes and a delmonte peach cup packed in water.

s: whole wheat crackers and light cream cheese with stuffed olives

L: cuppa soup and 2 slices of wholewheat weightwatchers bread toasted

S: smart pop popcorn

D: lean cuisine cannalonies, weightwatchers brownie.

Activity: Walked around 40 minutes outside today and 30 minutes on the treadmill.