Ok so I am sunburnt!! how did that happen! It was so beautiful here..I walked like..over an hour today...to work and all over! it was great.
So earlier in the WW forums..people were telling me I wasn't eating enough..yet I ate all my points and a few extra..so not sure what they were talking about..here is my menu for today...
b: 2 eggs(scrambled eggs) with chill powder and REAL full fat swiss cheese (these took alot of points up) 2 slices of weightwatchers bread
L: large smoothie: mixed frozen fruit and skim milk with splenda and a bowl of goatscheese yogurt mixed with honey, granola and a banana
S: ritz crackers
D: cup of baked beans with 2 slices of weight watchers bread
I really honestly feel like thats enough for me...lol I KNOW my body can't lose weight if I ate more then that!!
Monday, April 27, 2009
i am eating ENOUGH!
Posted by JocelynMarie at 5:34 PM
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1 comments:
Its all about what works for you! Seriously you know your body the best and you may find that some weeks are different to others! I dont eat my WP most weeks, but sometimes i really need them, I personally find that i need to make sure i eat more if i do activity, i try to use up my activity points either the day i earn them or the following day.
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